Get Inspiration, Motivation & Understanding for Your Own Project Be Healthy
Here are some of the top weight loss tips brought to you straight from our Project Be Healthy Facebook group members.
Juicing can help you lose weight quickly. With juicing you take fruits and vegetables and put them through a juicing machine. The machine gives you the juice of each item in a small pitcher or glass and the “pulp” from the veggies or fruit gets discarded. You only consume the juice and by doing so cut out tons of extra calories. Therefore, you lose weight relatively quickly.
To be honest there is no wrong or right way to begin your weight loss journey. Step one is deciding to lose weight and be healthy. Step two is totally up to you. Here are some tips for getting started.
I am always looking for a weight loss or detox pill that works. Some sort of cleanser, fat burner, weight loss stimulant, etc. Recently I purchased Dr. Tobias’ 14 Day Quick Colon Cleanse and was not disappointed.
To celebrate our launch, certified life coach Angie Atkinson is offering three of her premium weight loss books for FREE through Amazon.com! Check out these ebooks and grab your copies while they're FREE! The promotion ends July 27, 2018. 227 Super-Simple, Super-Sexy...
I like to listen to hypnosis as I fall asleep. It helps me to get in the right mindset for the next day and, honestly, if I am laying in bed listening to a weight loss hypnosis then I am not at the fridge for some late night munchies.
Getting and staying on track with weight loss can be one of the hardest things. Project Be Healthy has created a FREE planner just for you.
On Monday, 7/23/18, Project Be Healthy will be launching our official launch party for the website.
Have you read 500 Heart-Healthy Slow Cooker Recipes? If there’s one thing we all understand when it comes to eating, it’s comfort food. These kinds of food invoke warm memories and they make us feel better when we’re happy and when we’re down. It’s why they’re called...