MUTU and Walking

MUTU and Walking

With MUTU we have to walk daily. They suggest 20-30 minutes of walking. I broke out my Fitbit and am doing my 10,000 steps all in one go. That is my walking for this program. Sometimes it takes me a little bit to get all those steps in. That does mean me leaving the...
MUTU – Getting Started

MUTU – Getting Started

Today is Day 1 of my MUTU experience. I purchased the program several years ago and received a lifetime access, thank goodness because I am finally getting around to actually doing something with it. I did try to start the program when I first purchased it but I had a...
DIY Smoothie – Raspberry – Kale

DIY Smoothie – Raspberry – Kale

This week’s 4th healthy smoothie is raspberry and kale. I use frozen raspberries. However, you can use fresh raspberries and add in ice cubes to your mix. Also, like always you can adjust the recipe to fit your taste needs. Add more raspberry or take away some...

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